Relationship Counseling

I use the Gottman method for my relationship counseling.  I look forward to hearing how you came to be where you currently are in your relationship and support you into getting where you would like to go in your relationship.

 

​Typically I complete an intake session with partners together, then an individual session with each person to get a more comprehensive view of the history that they bring into the relationship.  From that point forward, we come back together and work together as a unit *.  I will present a plan for what I think it would be most helpful integrating your input from the intake sessions & assessments.  I use the 7 Principles Workbooks as homework during our time together as well as pulse oximeters to utilize biofeedback. The workbook allows us to have structured homework to maximize our time together in session, while the pulse oximeter provides real time information as to how clients are processing information in session.

 

*At times, if one client has had a significant trauma history I find it helpful to do concurrent EMDR work with the affected partner.  

 

If you and your partner feel I might be a good fit for you I would be happy to schedule a consult call with both of you - as it's important that all parties are comfortable with my therapeutic style.

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